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0.3 lb

July 27, 2026

Skinny Plate Portion Masters Diet Aid - turquoise color - 155 lbs target weight Directions for use:Prepare your meal as you normally would. Make sure your balanced meals include some protein, vegetables and carbohydrates.1. Take your Skinny Plate and place it on top of your plate before you serve your meal.2. Fill each of the compartments with the appropriate food: protein, greens and carbohydrates (Only fill up to the top, don't overfill)3. Remove Skinny Plate and enjoy your meal. Compound Meals:The greens compartment is the combined amount of the protein and carbohydrate compartments, and was created for compound meals such as spaghetti and meatballs, stir fry or curry with rice, sandwiches or slice of quiche.

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